Earlier today I visited the doctor about some back pain. He suggested that I start taking Aleve twice a day. I’ve never used it before, so I headed to Kroger to pick up a box. When I looked at the side of the box for the instructions I had to do a double–no triple!-take! Was […]
Mom Gets Braces: Top Braces Are On! (4)
When I last checked in for my continuing saga of getting braces at 37, I was learning how to survive the palate expander. I was starting to eat a little more normally and wasn’t in much pain. Of course, as soon as I got used to all of that, my top braces went on. And […]
Mom Gets Braces: Palate Expander (2)
This is my second post in my series about getting braces. If I thought that Spacers were difficult, they were a walk in the park compared to the Palate Expander! After two weeks of spacers (the second week thicker than the first), a mold was made of my mouth to make the Palate Expander. (Technically […]
Mom Gets Braces: Spacers (1)
I write about a lot of personal topics on this blog, but for some reason this seems more personal than most. It’s embarrassing and yet pretty normal for a lot of people my age. All my life I have hated my teeth. No one ever understands it because they say I have a “big, beautiful” […]
MyFitnessPal Helping Me Stay on Track
Ever since I can remember I have been on some type of diet. I have true food issues. Exercise doesn’t seem to be as much of a problem for me. I love my Zumba and use my treadmill regularly for walking and running. Year in and year out, food continues to be my issue. I […]
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